swiss chard slaw

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July 24, 2020

1 large bunch chard (or kale), sliced into thin ribbons 4 carrots, peeled and grated 1/4 cup scallions, chopped. Rainbow Chard Slaw. Ingredients. As an excellent source of vitamins C, E, K, beta-carotene and the mineral manganese, and a good source of the mineral zinc, Swiss Chard offers an outstanding variety of conventional antioxidants. Dark leafy greens also contain calcium to support bone health. Salt & pepper to taste, adding a little more vinegar if desired. Add cottage cheese and mix well. Garnish with chopped scallions and serve. Sprinkle with mozzarella and season with salt and pepper to taste. Sprinkle with mozzarella and season with salt and pepper to taste. Combine Swiss chard leaves, Swiss chard stems, green and purple cabbage, scallions, and garbanzo beans in a large bowl. https://www.ricardocuisine.com/en/recipes/2350-asian-style-swiss-chard- Toss the chard in the vinaigrette. Sprinkle with onion and garlic powders and mix well. Wear gloves when handling hot peppers because volatile oils can burn skin and eyes, Wash immediately if … Add vinegar and stir to combine.

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